Monday, November 04, 2013

Happiness

This article about happiness was very interesting.  It gave studies where happiness of the participants was increased.  One of the suggestion was keeping a weekly journal of gratitude.  I've tried the 30 days of gratitude journal on Facebook previously, and it just is too hard to come up with something e v e r y  s i n g l e  d a y!  I could see how weekly would be more effective.  So, I'm going to attempt to do 8 weeks of gratitude (through the end of December.) and then we will see about the future.

Week 1: Gratitude in the existence of modern medicine...more specifically antibiotics which my youngest two have been taking in the past few weeks.